palak paneer recipe

About Palak Paneer Cottage cheddar bits in warm pureed spinach curry makes for this tasty dish called Palak Paneer. One of the most prevalent North Indian dish that goes well with only anything from roti, naan or parantha to even rice.Ingredients of Palak Paneer Recipe: It is essentially delicate paneer blocks cooked in a smooth spinach curry. This formula is anything but difficult to cook and can be made for evening gatherings also. Best presented with some matar pulao and a chilled cucumber raita, an awesome combination.Palak Paneer is one of the most famous paneer dishes.


Paneer (Indian curds) is cooked with spinach and flavors in this smooth and delightful curry.

It matches well with naan, paratha or jeera rice.When we were kids, the main way my siblings would eat spinach was on the off chance that it was cooked with paneer in palak paneer.It was such an extraordinary method to sneak in the greens. They wouldn’t contact spinach generally yet in the event that there was paneer with it, they would cheerfully swallow down bowls of it.

Palak Paneer is such a staple in north India. It’s one of the most ordinarily made paneer dishes in Indian homes.

I would state it was made substantially more every now and again in my home than state paneer spread masala or shahi paneer.

Perhaps in light of the fact that it was viewed as more advantageous than the other rich adaptations of paneer. Whatever the explanation was, we would consistently be very glad when mother made it!


whitening spinach diminishes a portion of the oxalic corrosive from the leaves.

oxalic corrosive ties with calcium from the leaves, consequently decreasing its ingestion in the body. because of this official, calcium oxalate precious stones are shaped which cause stones in the kidneys, if spinach is expended crude and in enormous sums.

whitening additionally discharges a portion of the calcium which is available in the leaves. along these lines the body gets the opportunity to ingest more calcium from the spinach leaves on the off chance that you whiten them.

the main loss of nutrients which occurs during whitening are the water dissolvable nutrients, however the sum is exceptionally less as the spinach leaves are not getting bubbled. anyway whitening jam and secures some different supplements in the spinach.

the whitening procedure holds and jam the green shade of the spinach in the palak paneer.


whitening disposes of hurtful microorganisms, which can cause nourishment sullying and food contamination.

at the point when you utilize crude spinach puree to make plans like palak paneer or saag paneer, there is a likelihood that the crude smell and sharpness of spinach can stay in the sauce.

whitening likewise gets frees of the pesticides buildup if any from the spinach.

whitening evacuates the severe metallic kind of spinach and makes it progressively tasty and acceptable with no delayed flavor impression.

when making spinach based sauces or flavors, where spinach is legitimately ground, there can be a crude taste of spinach considerably in the wake of cooking it. to forestall this whitening is the best choice as the crude taste of spinach isn’t felt subsequent to cooking the puree.

palak paneer is essentially delicate paneer (curds) shapes cooked in a smooth spinach curry. this palak paneer is one of the most prevalent paneer formula on the blog.


this flavorful palak paneer goes well with rotis, naan, parathas or baked rotis and even jeera rice or biryani rice or saffron rice or ghee rice.

vegetarians can substitute paneer with tofu in this formula. I have made palak tofu ordinarily and even with tofu, the palak sauce tastes awesome

Elements for palak paneer

– 1 kg Spinach

– 1 tsp Baking Soda

– 3 tbsp Cooking Oil

– 1 tbsp Maida Flour

– 1 Onion

– 1 tbsp Whole Cumin

– 5 gm Green Chilies

– 200 gm Paneer

– 2 tbsp Ginger Garlic Paste

– 10 gm Green Coriander

– 2 Tomatoes


– Salt according to taste

– 1 tbsp Red Chili Powder

– 1 tsp Hot Spices Powder

– 1 tbsp Cumin Powder

– 1 tbsp Coriander Powder

– 1 tbsp Dry Fenugreek

– 2 tbsp Cream

– 3 tbsp Butter



– 1 In a cooking pot, include water, heating pop, spinach and cook for 8-10 minutes.

– 2 In a cooking skillet, include cooking oil, paneer covered with maida flour and fry until light dark colored.

– 3 In a processor, include bubbled spinach, water and pound it.

– 4 In another cooking skillet, include cooking oil, onion, entire cumin, green bean stew, ginger garlic glue, tomato, green coriander, salt, red bean stew powder, hot flavors powder, cumin powder, coriander powder, water and cook for 3-4 minutes.

– 5 Now, include pound spinach, singed paneer, cream, fenugreek, margarine and cook for 5 minutes.

Your delectable Palak Paneer now prepared to serve.


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