Chukandar Gosht Sheep Curry Beetroot

Chukandar gosht, the euphoric marriage of lamb with stunning beetroots, a lovely amalgamation of flavors and a healthy meat stew that will delight each essence. This a moderate cooked meat stew or curry as a rule brought in Indian speech, enhanced with sweet-smelling flavors. The beetroots gives a ravishng shading to the dish and implants its own hearty flavor to the dish. Meat dishes cooked along these lines are certainly heavenly in each feeling of the word.


Chukandar gosht sheep curry beetroot

Cooking meat dishes with root vegetables are extraordinary approach to upgrade the kinds of meat stew and furthermore it urges one to eat vegetables that are for the most part disapproved of. Beetroots are one such downplayed vegetable, preferred by not many. Indeed, even in my family beets are not entirely amiable vegetable, exceptionally in curries. We lean toward it in plates of mixed greens and soups and at times I do make that crunchy and firm road nourishment rendition of beetroot hack. In any case, that isn’t surely an approach to demonstrate love to beetroot. My veggie lover chocolate beetroot brownies and beetroot ketchup are enormous accomplishment with my family.


What’s more, presently this lamb stew with beetroots. Cooking lamb with root vegetables was extremely basic in my family, and having been experienced childhood in slopes, we had built up a kind of esteem for a wide range of root vegetables, uniquely when they were moderate cooked with sheep or chicken.

I make this sheep curry two different ways, once in a while with beet alone or now and then with beet and turnips (shalgam gosht). Both are luscious in their very own privileges. However, this chukandar gosht , the beetroots certainly won our love away with its bewitching rich look. It essentially looks dazzling and tempting. Serve it over bed of steamed basmati and you can taste paradise.

Indian Mutton Curry With Beetroot/Chukandar Gosht


Planning time

30 mins

Cook time

45 mins

Absolute time

1 hour 15 mins

Indian lamb stew or curry with beet roots

Formula type: lunch

Food: Indian

Serves: 3



Sheep (with bone in) : 500 gm

Beetroot : 1 enormous, cut into reduced down little 3D shapes

Yogurt : ½ cup

Tomato glue : 1 medium size

Onion : 1 enormous

Ginger garlic glue : 1 tbsp

Turmeric powder : 1 tsp +

Kashmiri red bean stew powder : 1 tsp

Cumin powder : 1 tsp

Garam masala powder : an enormous squeeze

Salt to taste

Sugar : 2 tsp

Indian cove leaf/tej patta : 2

Cinnamon bark : 1

Cloves : 3-4

Green Cardamom : 2-3

Mace ; 1

Dark peppers : 4-5

Mustard oil : 3-4 tbsp

Boiling water : 3 cups

Slashed coriander leaves : a light bunch

Ghee : 1 tbsp


Wash the sheep pieces quite well and marinate with yogurt, salt, turmeric, one tablespoon oil and rub the met pieces very well with this marinade.

Keep it aside for least 60 minutes. I as a rule keep it for two hours.

Cut the onion into half. Make a glue with one portion of onion. Finely hacked the other half.

I as a rule cook the lamb in pressure cooker as it spares time and fuel.

Warmth mustard oil in the weight dish.

Fry the hacked onions. While the onions are turning delicate and translucent, toss in cinnamon sticks, cloves, cardamoms, cove departs and peppercorns.

Include the onion glue now and fry it once the crudeness vanish.

Include the sheep pieces alongside the marinade.


Fry the lamb pieces, till the crudeness vanish from every one of the sides.

Include ginger garlic glue, saute and afterward include the beetroot blocks.

Presently include every one of the flavors, with the exception of garam masala and continue singing on high warmth.

Next mix in the tomato glue, salt and sugar.

Continue braising/bhunoeing on high warmth till the meat pieces assimilates every one of the flavors and oil starts to drift on. Sugar will add pleasant caramel shading to the dish.

Include one cup boiling water and continue braising it in high warmth. Gradually the meat will retain rich dull shading.

When all the fluid had been absorbed, include two additional cups of high temp water.

Weight cook on moderate warmth till meat pieces are delicate. Don’t over cook the meat pieces. Nobody like soft sheep curry.

Sprinkle garam masala powder, mix in cleaved cilantro leaves and shower some ghee over it.

Serve it over steamed basamti rice.

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